Psychological therapies & treatments

The therapies done using psychological methods are used to help a person, change and overcome problems in the desired ways. Psychoanalytical and dynamic therapies are two therapies based on an individual's unconscious thoughts that have been developed throughout their childhood, and how these influences them in their current age.

  • Track 1-1 Acceptance and commitment therapy (ACT)
  • Track 2-2 Cognitive analytic therapy (CAT)
  • Track 3-3 Cognitive behaviour therapy (CBT)
  • Track 4-4 Motivational interviewing
  • Track 5-5 Supportive psychotherapy
  • Track 6-6 Psychodynamic psychotherapy
  • Track 7-7 Art Therapy

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