Cognitive Behavioral Therapy

Cognitive Behavior Therapy which is also known as CBT is a form of psychotherapy. It involves in treatment of psychological and psychiatric disorders and boosts happiness by modifying dysfunctional emotions, behaviors and thoughts.  The main advantage of this cognitive behavior therapy it focuses on solutions, it encourages patients to challenge distorted cognition and changing in destructive patterns of behavior. It is based on the concept of interconnected actions of anyone’s thoughts, actions, physical sensation and feelings. This technique helps in dealing with overwhelming problems in a more forward and positive way.

 Third wave of Behavioral and Cognitive Therapy

Advancement in Behavioral Therapy Treatment

Cognitive Modelling

Cognitive Disorder

Cognitive Psychology

Depth Therapy

Cognitive Style

Psychodynamic Approach

Behavior Modification

Psychotherapy

Behavior Management

Psychoanalysis

 

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